Scott Moore v2000m/0:29r...3
8,000
Meters
31:30.0
Time
2:33.2
Pace
324
Calories
89
Heart Rate
| Transition Time | 0:51.0 |
|---|
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 40 |
March 31, 2025 18:56:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:30.0 | 8,000 | 2:33.2 | 97 | 637 | 40 | 89 | |
| 10:47.6 | 2,000 |  |
2:41.9 | 82 | 583 | 30 | 93 |
| 10:08.4 | 2,000 |  |
2:32.1 | 99 | 642 | 36 | 90 |
| 9:43.1 | 4,000 |  |
2:25.7 | 113 | 688 | 63 | 86 |
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Workout Graph
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