Scott Moore v2000m/0:25r...3
8,000
Meters
31:29.0
Time
2:33.9
Pace
322
Calories
86
Heart Rate
| Transition Time | 0:41.0 |
|---|
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 40 |
April 06, 2025 15:44:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:29.0 | 8,000 | 2:33.9 | 95 | 629 | 40 | 86 | |
| 10:26.3 | 2,000 |  |
2:36.5 | 91 | 613 | 30 | 89 |
| 10:20.4 | 2,000 |  |
2:35.1 | 94 | 622 | 35 | 88 |
| 10:01.2 | 4,000 |  |
2:30.3 | 103 | 654 | 61 | 83 |
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Workout Graph
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