Scott Moore v500m/0:16r...3
2,000
Meters
7:48.5
Time
2:26.8
Pace
81
Calories
111
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 42 |
April 09, 2025 20:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:48.5 | 2,000 | 2:26.8 | 110 | 683 | 42 | 111 | |
| 2:34.0 | 500 |  |
2:34.0 | 96 | 629 | 31 | 124 |
| 2:27.1 | 500 |  |
2:27.1 | 110 | 678 | 38 | 106 |
| 2:19.4 | 1,000 |  |
2:19.4 | 129 | 744 | 66 | 104 |
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Workout Graph
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