Scott Moore v2000m/0:29r...3
8,000
Meters
30:26.0
Time
2:28.1
Pace
330
Calories
90
Heart Rate
| Transition Time | 0:48.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 42 |
April 17, 2025 18:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:26.0 | 8,000 | 2:28.1 | 106 | 443 | 42 | 90 | |
| 10:10.7 | 2,000 |  |
2:32.6 | 98 | 636 | 31 | 90 |
| 9:43.9 | 2,000 |  |
2:25.9 | 113 | 684 | 37 | 90 |
| 9:43.4 | 4,000 |  |
2:25.8 | 113 | 684 | 64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.