Scott Moore 5000m SkiErg
5,000
Meters
24:58.2
Time
2:29.8
Pace
271
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 917 |
| Drag Factor | 87 |
April 18, 2025 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.2 | 5,000 | 2:29.8 | 104 | 651 | 271 | 36 | 89 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 37 | 85 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 639 | 54 | 37 | 87 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 650 | 54 | 37 | 89 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 648 | 54 | 36 | 91 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 668 | 55 | 37 | 94 |
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Workout Graph
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