Scott Moore v500m/0:22r...3
2,000
Meters
8:07.3
Time
2:30.1
Pace
81
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 42 |
April 20, 2025 16:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:07.3 | 2,000 | 2:30.1 | 102 | 655 | 42 | |
| 2:32.7 | 500 |  |
2:32.7 | 98 | 638 | 30 |
| 2:31.9 | 500 |  |
2:31.9 | 100 | 643 | 37 |
| 2:25.7 | 1,000 |  |
2:25.7 | 113 | 689 | 63 |
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Workout Graph
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