Scott Moore v2000m/0:46r...3
8,000
Meters
30:19.5
Time
2:25.5
Pace
334
Calories
91
Heart Rate
| Transition Time | 1:13.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 43 |
April 22, 2025 12:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:19.5 | 8,000 | 2:25.5 | 112 | 691 | 43 | 91 | |
| 9:59.2 | 2,000 |  |
2:29.8 | 104 | 658 | 31 | 93 |
| 9:45.0 | 2,000 |  |
2:26.2 | 112 | 685 | 38 | 93 |
| 9:22.3 | 4,000 |  |
2:20.5 | 126 | 733 | 66 | 89 |
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Workout Graph
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