Scott Moore v2000m/0:35r...3
8,000
Meters
31:01.8
Time
2:30.5
Pace
331
Calories
95
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 41 |
April 29, 2025 16:43:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:01.8 | 8,000 | 2:30.5 | 102 | 655 | 41 | 95 | |
| 10:34.0 | 2,000 |  |
2:38.5 | 88 | 602 | 31 | 98 |
| 10:00.5 | 2,000 |  |
2:30.1 | 103 | 656 | 36 | 97 |
| 9:32.4 | 4,000 |  |
2:23.1 | 119 | 711 | 65 | 91 |
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Workout Graph
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