Scott Moore v2000m/0:42r...3
8,000
Meters
30:18.4
Time
2:26.0
Pace
333
Calories
93
Heart Rate
| Transition Time | 1:05.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 42 |
May 08, 2025 17:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:18.4 | 8,000 | 2:26.0 | 112 | 448 | 42 | 93 | |
| 10:08.3 | 2,000 |  |
2:32.0 | 100 | 639 | 31 | 95 |
| 9:38.8 | 2,000 |  |
2:24.7 | 116 | 696 | 37 | 94 |
| 9:26.3 | 4,000 |  |
2:21.5 | 123 | 718 | 65 | 91 |
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Workout Graph
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