Scott Moore 5000m row
5,000
Meters
26:14.3
Time
2:37.4
Pace
265
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 109 |
May 20, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.3 | 5,000 | 2:37.4 | 90 | 608 | 265 | 31 | 100 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 53 | 31 | 95 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 53 | 31 | 114 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 53 | 31 | 99 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 53 | 31 | 95 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 53 | 31 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.