Scott Moore 5000m row
5,000
Meters
27:46.3
Time
2:46.6
Pace
264
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 109 |
May 23, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:46.3 | 5,000 | 2:46.6 | 76 | 560 | 264 | 30 | 97 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 53 | 32 | 100 |
| 6:54.1 | 2,000 | 3:27.0 | 39 | 435 | 53 | 24 | 92 |
| 5:12.8 | 3,000 | 2:36.4 | 91 | 614 | 53 | 32 | 98 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 52 | 32 | 97 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 621 | 53 | 32 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.