Scott Moore 5000m BikeErg
5,000
Meters
12:18.2
Time
2:27.6
Pace
132
Calories
87
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 61 |
| Revolution Count | 751 |
| Power/kg | 1.11 |
| Drag Factor | 100 |
May 29, 2025 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:18.2 | 5,000 | 2:27.6 | 109 | 674 | 132 | 61 | 87 |
| 1:15.5 | 500 | 2:31.0 | 102 | 649 | 13 | 60 | 90 |
| 1:13.5 | 1,000 | 2:27.0 | 110 | 679 | 13 | 61 | 90 |
| 1:15.5 | 1,500 | 2:31.0 | 102 | 649 | 13 | 60 | 87 |
| 1:16.2 | 2,000 | 2:32.4 | 99 | 640 | 13 | 59 | 86 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 661 | 13 | 60 | 84 |
| 1:14.2 | 3,000 | 2:28.4 | 107 | 668 | 13 | 61 | 85 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 665 | 13 | 60 | 87 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 13 | 61 | 86 |
| 1:12.1 | 4,500 | 2:24.2 | 117 | 701 | 14 | 63 | 86 |
| 1:08.1 | 5,000 | 2:16.2 | 139 | 776 | 14 | 66 | 91 |
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Workout Graph
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