Scott Moore 5000m BikeErg
5,000
Meters
12:23.1
Time
2:28.6
Pace
132
Calories
89
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 60 |
| Revolution Count | 751 |
| Power/kg | 1.09 |
| Drag Factor | 100 |
June 03, 2025 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:23.1 | 5,000 | 2:28.6 | 107 | 666 | 132 | 60 | 89 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 13 | 60 | 91 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 652 | 13 | 60 | 94 |
| 1:15.6 | 1,500 | 2:31.2 | 101 | 648 | 13 | 60 | 88 |
| 1:16.1 | 2,000 | 2:32.2 | 99 | 641 | 13 | 59 | 79 |
| 1:15.7 | 2,500 | 2:31.4 | 101 | 647 | 13 | 59 | 90 |
| 1:15.9 | 3,000 | 2:31.8 | 100 | 644 | 13 | 60 | 88 |
| 1:15.5 | 3,500 | 2:31.0 | 102 | 649 | 13 | 60 | 90 |
| 1:15.2 | 4,000 | 2:30.4 | 103 | 654 | 13 | 60 | 88 |
| 1:07.7 | 4,500 | 2:15.4 | 141 | 785 | 14 | 67 | 94 |
| 1:10.7 | 5,000 | 2:21.4 | 124 | 726 | 14 | 64 | 94 |
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Workout Graph
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