Scott Moore 5000m row
5,000
Meters
26:27.3
Time
2:38.7
Pace
264
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 111 |
June 27, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.3 | 5,000 | 2:38.7 | 88 | 598 | 264 | 31 | 92 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 575 | 52 | 31 | 94 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 608 | 53 | 31 | 90 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 603 | 53 | 31 | 92 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 31 | 92 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 600 | 53 | 31 | 93 |
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Workout Graph
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