Scott Moore v2000m/0:34r...3
8,000
Meters
30:48.3
Time
2:28.5
Pace
331
Calories
| Transition Time | 1:05.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 41 |
July 01, 2025 18:26:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:48.3 | 8,000 | 2:28.5 | 107 | 435 | 41 | |
| 10:33.4 | 2,000 |  |
2:38.3 | 88 | 602 | 30 |
| 9:38.9 | 2,000 |  |
2:24.7 | 115 | 696 | 36 |
| 9:30.9 | 4,000 |  |
2:22.7 | 120 | 712 | 63 |
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Workout Graph
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