Scott Moore 3818m row
3,818
Meters
19:54.2
Time
2:36.3
Pace
200
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 110 |
July 02, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 3,818 | 2:36.3 | 92 | 614 | 200 | 31 | 96 |
| 4:23.2 | 800 | 2:44.5 | 79 | 570 | 41 | 31 | 90 |
| 4:07.7 | 1,600 | 2:34.8 | 94 | 624 | 42 | 31 | 98 |
| 4:07.7 | 2,400 | 2:34.8 | 94 | 624 | 42 | 32 | 97 |
| 4:08.5 | 3,200 | 2:35.3 | 93 | 621 | 42 | 32 | 100 |
| 3:07.0 | 3,818 | 2:31.2 | 101 | 647 | 33 | 32 | 98 |
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Workout Graph
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