Scott Moore 5000m SkiErg
5,000
Meters
23:47.8
Time
2:22.7
Pace
280
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 38 |
| Stroke Count | 902 |
| Drag Factor | 87 |
July 02, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.8 | 5,000 | 2:22.7 | 120 | 713 | 38 | 102 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 38 | 100 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 38 | 102 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 38 | 104 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 38 | 104 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 700 | 38 | 101 |
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Workout Graph
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