Scott Moore 5000m row
5,000
Meters
25:56.9
Time
2:35.6
Pace
265
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 803 |
| Drag Factor | 110 |
July 18, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.9 | 5,000 | 2:35.6 | 93 | 612 | 265 | 30 | 92 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 30 | 97 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 31 | 87 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 607 | 53 | 31 | 90 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 617 | 53 | 31 | 94 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 614 | 53 | 31 | 92 |
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Workout Graph
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