Scott Moore 5000m row
5,000
Meters
27:58.4
Time
2:47.8
Pace
257
Calories
80
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 833 |
| Drag Factor | 110 |
July 19, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.4 | 5,000 | 2:47.8 | 74 | 554 | 29 | 80 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 30 | 79 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 30 | 80 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 30 | 83 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 544 | 30 | 82 |
| 5:49.6 | 5,000 | 2:54.8 | 66 | 525 | 30 | 80 |
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Workout Graph
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