Scott Moore v2000m/0:33r...3
8,000
Meters
30:15.8
Time
2:25.7
Pace
335
Calories
98
Heart Rate
| Transition Time | 1:06.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 43 |
July 22, 2025 18:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:15.8 | 8,000 | 2:25.7 | 111 | 689 | 43 | 98 | |
| 10:05.1 | 2,000 |  |
2:31.2 | 101 | 647 | 32 | 99 |
| 9:32.3 | 2,000 |  |
2:23.0 | 120 | 711 | 37 | 102 |
| 9:32.4 | 4,000 |  |
2:23.1 | 119 | 711 | 62 | 94 |
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Workout Graph
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