Scott Moore 5000m row
5,000
Meters
25:56.6
Time
2:35.6
Pace
269
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 110 |
July 23, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.6 | 5,000 | 2:35.6 | 93 | 619 | 31 | 89 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 31 | 84 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 31 | 89 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 31 | 91 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 633 | 31 | 94 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 636 | 31 | 88 |
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Workout Graph
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