Scott Moore 5000m BikeErg
5,000
Meters
12:21.6
Time
2:28.3
Pace
138
Calories
81
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 60 |
| Revolution Count | 752 |
| Power/kg | 1.09 |
| Drag Factor | 100 |
July 24, 2025 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:21.6 | 5,000 | 2:28.3 | 107 | 669 | 138 | 60 | 81 |
| 1:15.9 | 500 | 2:31.8 | 100 | 644 | 14 | 59 | 82 |
| 1:14.3 | 1,000 | 2:28.6 | 107 | 667 | 14 | 61 | 81 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 640 | 13 | 59 | 80 |
| 1:17.4 | 2,000 | 2:34.8 | 94 | 624 | 14 | 58 | 78 |
| 1:14.9 | 2,500 | 2:29.8 | 104 | 658 | 13 | 60 | 79 |
| 1:16.4 | 3,000 | 2:32.8 | 98 | 637 | 14 | 60 | 79 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 717 | 14 | 63 | 83 |
| 1:11.6 | 4,000 | 2:23.2 | 119 | 710 | 14 | 63 | 83 |
| 1:12.4 | 4,500 | 2:24.8 | 115 | 696 | 14 | 62 | 83 |
| 1:11.4 | 5,000 | 2:22.8 | 120 | 713 | 14 | 64 | 84 |
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Workout Graph
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