Scott Moore v500m/0:23r...3
2,000
Meters
7:57.4
Time
2:26.8
Pace
84
Calories
87
Heart Rate
| Transition Time | 0:37.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
July 30, 2025 18:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:57.4 | 2,000 | 2:26.8 | 111 | 684 | 42 | 87 | |
| 2:34.4 | 500 |  |
2:34.4 | 95 | 627 | 30 | 87 |
| 2:27.6 | 500 |  |
2:27.6 | 109 | 674 | 37 | 88 |
| 2:18.4 | 1,000 |  |
2:18.4 | 132 | 754 | 65 | 88 |
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Workout Graph
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