Scott Moore v500m/0:20r...3
2,000
Meters
8:10.1
Time
2:29.3
Pace
83
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 40 |
August 10, 2025 16:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:10.1 | 2,000 | 2:29.3 | 104 | 661 | 40 | |
| 2:34.8 | 500 |  |
2:34.8 | 94 | 624 | 30 |
| 2:27.2 | 500 |  |
2:27.2 | 110 | 677 | 35 |
| 2:26.1 | 1,000 |  |
2:26.1 | 112 | 686 | 61 |
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Workout Graph
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