Scott Moore v4000m/0:11r...3
8,000
Meters
31:59.0
Time
2:33.0
Pace
328
Calories
| Transition Time | 1:22.0 |
|---|
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 40 |
August 16, 2025 11:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:59.0 | 8,000 | 2:33.0 | 99 | 412 | 40 | |
| 9:38.4 | 4,000 |  |
2:24.6 | 116 | 697 | 62 |
| 9:50.9 | 2,000 |  |
2:27.7 | 109 | 676 | 37 |
| 11:07.8 | 2,000 |  |
2:46.9 | 75 | 566 | 30 |
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Workout Graph
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