Scott Moore 3500m row
3,500
Meters
18:41.6
Time
2:40.2
Pace
190
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 110 |
August 25, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.6 | 3,500 | 2:40.2 | 85 | 609 | 190 | 30 | 98 |
| 4:21.8 | 700 | 3:07.0 | 54 | 522 | 38 | 26 | 91 |
| 3:36.5 | 1,400 | 2:34.6 | 95 | 631 | 38 | 31 | 97 |
| 3:34.6 | 2,100 | 2:33.2 | 97 | 637 | 38 | 32 | 100 |
| 3:34.4 | 2,800 | 2:33.1 | 97 | 638 | 38 | 32 | 104 |
| 3:34.2 | 3,500 | 2:33.0 | 98 | 638 | 38 | 32 | 102 |
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Workout Graph
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