Scott Moore v2000m/0:29r...3
8,000
Meters
30:41.1
Time
2:29.4
Pace
339
Calories
110
Heart Rate
| Transition Time | 0:48.0 |
|---|
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 41 |
August 27, 2025 18:35:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:41.1 | 8,000 | 2:29.4 | 109 | 680 | 41 | 110 | |
| 11:21.8 | 2,000 |  |
2:50.4 | 71 | 543 | 28 | 94 |
| 9:25.7 | 2,000 |  |
2:21.4 | 124 | 725 | 38 | 116 |
| 9:05.6 | 4,000 |  |
2:16.4 | 138 | 774 | 66 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.