Scott Moore 3500m row
3,500
Meters
18:54.1
Time
2:42.0
Pace
184
Calories
89
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 110 |
August 28, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.1 | 3,500 | 2:42.0 | 82 | 583 | 184 | 30 | 89 |
| 3:44.6 | 700 | 2:40.4 | 85 | 591 | 37 | 30 | 87 |
| 3:50.3 | 1,400 | 2:44.5 | 79 | 570 | 37 | 30 | 88 |
| 3:48.2 | 2,100 | 2:43.0 | 81 | 578 | 36 | 30 | 91 |
| 3:46.3 | 2,800 | 2:41.6 | 83 | 585 | 37 | 30 | 91 |
| 3:44.6 | 3,500 | 2:40.4 | 85 | 591 | 37 | 31 | 90 |
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Workout Graph
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