Scott Moore 5000m BikeErg
5,000
Meters
11:51.4
Time
2:22.2
Pace
142
Calories
89
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 752 |
| Power/kg | 1.24 |
| Drag Factor | 99 |
September 08, 2025 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:51.4 | 5,000 | 2:22.2 | 122 | 718 | 142 | 63 | 89 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 14 | 62 | 86 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 705 | 14 | 63 | 87 |
| 1:11.3 | 1,500 | 2:22.6 | 121 | 715 | 14 | 63 | 89 |
| 1:12.3 | 2,000 | 2:24.6 | 116 | 698 | 14 | 63 | 88 |
| 1:11.1 | 2,500 | 2:22.2 | 122 | 718 | 15 | 63 | 89 |
| 1:11.0 | 3,000 | 2:22.0 | 122 | 720 | 14 | 63 | 89 |
| 1:10.6 | 3,500 | 2:21.2 | 124 | 727 | 14 | 64 | 90 |
| 1:10.4 | 4,000 | 2:20.8 | 125 | 731 | 14 | 65 | 92 |
| 1:09.8 | 4,500 | 2:19.6 | 129 | 742 | 15 | 64 | 91 |
| 1:10.6 | 5,000 | 2:21.2 | 124 | 727 | 14 | 64 | 91 |
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Workout Graph
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