Scott Moore v500m/0:22r...3
2,000
Meters
8:09.8
Time
2:28.6
Pace
84
Calories
89
Heart Rate
| Transition Time | 0:44.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
September 19, 2025 16:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:09.8 | 2,000 | 2:28.6 | 107 | 672 | 40 | 89 | |
| 2:39.7 | 500 |  |
2:39.7 | 86 | 595 | 29 | 90 |
| 2:25.2 | 500 |  |
2:25.2 | 114 | 693 | 36 | 90 |
| 2:20.9 | 1,000 |  |
2:20.9 | 125 | 730 | 63 | 89 |
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Workout Graph
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