Scott Moore v2000m/0:41r...3
8,000
Meters
30:46.1
Time
2:28.4
Pace
333
Calories
98
Heart Rate
| Transition Time | 1:05.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 41 |
September 21, 2025 17:13:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:46.1 | 8,000 | 2:28.4 | 106 | 670 | 41 | 98 | |
| 10:25.2 | 2,000 |  |
2:36.3 | 92 | 615 | 30 | 95 |
| 9:37.7 | 2,000 |  |
2:24.4 | 116 | 699 | 36 | 106 |
| 9:38.3 | 4,000 |  |
2:24.5 | 116 | 698 | 62 | 93 |
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Workout Graph
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