Scott Moore 5000m row
5,000
Meters
25:36.6
Time
2:33.6
Pace
271
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 109 |
September 22, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 5,000 | 2:33.6 | 96 | 632 | 30 | 98 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 30 | 90 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 30 | 97 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 31 | 97 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 637 | 31 | 104 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 638 | 31 | 106 |
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Workout Graph
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