Scott Moore v500m/0:29r...3
2,000
Meters
8:14.4
Time
2:28.1
Pace
84
Calories
89
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 42 |
September 30, 2025 16:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:14.4 | 2,000 | 2:28.1 | 107 | 674 | 42 | 89 | |
| 2:36.0 | 500 |  |
2:36.0 | 92 | 617 | 31 | 87 |
| 2:29.4 | 500 |  |
2:29.4 | 105 | 661 | 36 | 92 |
| 2:19.0 | 1,000 |  |
2:19.0 | 130 | 748 | 64 | 89 |
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Workout Graph
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