Scott Moore 5000m BikeErg
5,000
Meters
11:57.2
Time
2:23.4
Pace
141
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 62 |
| Revolution Count | 751 |
| Power/kg | 1.21 |
| Drag Factor | 100 |
October 07, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:57.2 | 5,000 | 2:23.4 | 119 | 708 | 141 | 62 | 92 |
| 1:11.1 | 500 | 2:22.2 | 122 | 718 | 14 | 63 | 88 |
| 1:12.6 | 1,000 | 2:25.2 | 114 | 693 | 14 | 62 | 90 |
| 1:12.3 | 1,500 | 2:24.6 | 116 | 698 | 14 | 62 | 92 |
| 1:12.8 | 2,000 | 2:25.6 | 113 | 690 | 14 | 62 | 91 |
| 1:12.7 | 2,500 | 2:25.4 | 114 | 691 | 14 | 62 | 95 |
| 1:12.2 | 3,000 | 2:24.4 | 116 | 700 | 14 | 62 | 93 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 717 | 14 | 63 | 94 |
| 1:11.2 | 4,000 | 2:22.4 | 121 | 717 | 15 | 63 | 93 |
| 1:10.4 | 4,500 | 2:20.8 | 125 | 731 | 14 | 64 | 95 |
| 1:10.8 | 5,000 | 2:21.6 | 123 | 724 | 14 | 64 | 95 |
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Workout Graph
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