Scott Moore 5000m row
5,000
Meters
26:32.6
Time
2:39.2
Pace
267
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 830 |
| Drag Factor | 109 |
October 08, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 603 | 267 | 30 | 92 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 627 | 54 | 31 | 91 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 31 | 93 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 571 | 53 | 31 | 89 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 607 | 54 | 31 | 92 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 606 | 53 | 31 | 95 |
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Workout Graph
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