Scott Moore 5000m BikeErg
5,000
Meters
11:32.9
Time
2:18.5
Pace
145
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 63 |
| Revolution Count | 734 |
| Power/kg | 1.35 |
| Drag Factor | 107 |
October 14, 2025 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:32.9 | 5,000 | 2:18.5 | 132 | 753 | 145 | 63 | 95 |
| 1:11.0 | 500 | 2:22.0 | 122 | 709 | 14 | 62 | 89 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 776 | 15 | 63 | 95 |
| 1:09.7 | 1,500 | 2:19.4 | 129 | 723 | 14 | 64 | 94 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 776 | 15 | 63 | 97 |
| 1:09.8 | 2,500 | 2:19.6 | 129 | 722 | 14 | 64 | 96 |
| 1:09.4 | 3,000 | 2:18.8 | 131 | 778 | 15 | 63 | 93 |
| 1:08.6 | 3,500 | 2:17.2 | 136 | 734 | 14 | 64 | 97 |
| 1:08.2 | 4,000 | 2:16.4 | 138 | 791 | 15 | 65 | 98 |
| 1:08.8 | 4,500 | 2:17.6 | 134 | 732 | 14 | 64 | 99 |
| 1:08.3 | 5,000 | 2:16.6 | 137 | 790 | 15 | 65 | 99 |
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Workout Graph
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