Scott Moore 3060m row
3,060
Meters
15:57.0
Time
2:36.3
Pace
164
Calories
99
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 485 |
| Drag Factor | 108 |
October 16, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.0 | 3,060 | 2:36.3 | 92 | 616 | 164 | 30 | 99 |
| 3:39.2 | 700 | 2:36.5 | 91 | 624 | 38 | 31 | 93 |
| 3:40.1 | 1,400 | 2:37.2 | 90 | 605 | 37 | 31 | 99 |
| 3:39.0 | 2,100 | 2:36.4 | 91 | 608 | 37 | 30 | 102 |
| 3:38.2 | 2,800 | 2:35.8 | 92 | 626 | 38 | 30 | 101 |
| 1:20.5 | 3,060 | 2:34.8 | 94 | 626 | 14 | 31 | 102 |
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Workout Graph
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