Scott Moore 3500m SkiErg
3,500
Meters
17:00.9
Time
2:25.8
Pace
196
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 638 |
| Drag Factor | 88 |
October 18, 2025 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.9 | 3,500 | 2:25.8 | 113 | 691 | 196 | 37 | 103 |
| 3:27.9 | 700 | 2:28.5 | 107 | 675 | 39 | 38 | 98 |
| 3:26.9 | 1,400 | 2:27.7 | 108 | 661 | 38 | 38 | 100 |
| 3:24.2 | 2,100 | 2:25.8 | 113 | 705 | 40 | 37 | 102 |
| 3:21.0 | 2,800 | 2:23.5 | 118 | 698 | 39 | 37 | 106 |
| 3:20.9 | 3,500 | 2:23.5 | 118 | 716 | 40 | 37 | 109 |
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Workout Graph
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