Scott Moore 3453m row
3,453
Meters
17:59.6
Time
2:36.3
Pace
187
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 110 |
October 20, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.6 | 3,453 | 2:36.3 | 92 | 615 | 30 | 104 |
| 3:47.2 | 700 | 2:42.2 | 82 | 581 | 29 | 100 |
| 3:37.1 | 1,400 | 2:35.0 | 94 | 623 | 31 | 103 |
| 3:35.5 | 2,100 | 2:33.9 | 96 | 630 | 31 | 106 |
| 3:41.9 | 2,800 | 2:38.5 | 88 | 602 | 31 | 105 |
| 3:17.9 | 3,453 | 2:31.5 | 101 | 646 | 31 | 109 |
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Workout Graph
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