Scott Moore 5000m BikeErg
5,000
Meters
12:24.6
Time
2:28.9
Pace
138
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 58 |
| Revolution Count | 731 |
| Power/kg | 1.09 |
| Drag Factor | 108 |
October 20, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:24.6 | 5,000 | 2:28.9 | 106 | 667 | 138 | 58 | 91 |
| 1:18.4 | 500 | 2:36.8 | 91 | 642 | 14 | 56 | 89 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 669 | 14 | 58 | 91 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 624 | 13 | 58 | 91 |
| 1:13.7 | 2,000 | 2:27.4 | 109 | 683 | 14 | 60 | 91 |
| 1:13.4 | 2,500 | 2:26.8 | 111 | 686 | 14 | 60 | 92 |
| 1:13.6 | 3,000 | 2:27.2 | 110 | 684 | 14 | 59 | 92 |
| 1:13.6 | 3,500 | 2:27.2 | 110 | 684 | 14 | 60 | 92 |
| 1:13.9 | 4,000 | 2:27.8 | 108 | 682 | 14 | 60 | 91 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 635 | 13 | 60 | 92 |
| 1:14.1 | 5,000 | 2:28.2 | 108 | 680 | 14 | 59 | 91 |
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Workout Graph
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