Scott Moore 5000m row
5,000
Meters
25:47.6
Time
2:34.7
Pace
271
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 110 |
October 21, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 5,000 | 2:34.7 | 94 | 624 | 31 | 100 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 31 | 85 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 628 | 31 | 101 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 31 | 101 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 31 | 106 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 31 | 107 |
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Workout Graph
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