Scott Moore v2000m/0:26r...3
8,000
Meters
30:28.6
Time
2:28.4
Pace
334
Calories
100
Heart Rate
| Transition Time | 0:47.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 41 |
October 22, 2025 17:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:28.6 | 8,000 | 2:28.4 | 106 | 670 | 41 | 100 | |
| 10:22.9 | 2,000 |  |
2:35.7 | 93 | 618 | 30 | 101 |
| 9:39.5 | 2,000 |  |
2:24.8 | 115 | 696 | 37 | 102 |
| 9:39.3 | 4,000 |  |
2:24.8 | 115 | 696 | 60 | 97 |
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Workout Graph
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