Scott Moore 5000m row
5,000
Meters
27:24.4
Time
2:44.4
Pace
266
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 110 |
October 23, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.4 | 5,000 | 2:44.4 | 79 | 570 | 266 | 29 | 93 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 54 | 30 | 90 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 53 | 27 | 90 |
| 5:27.5 | 3,000 | 2:43.7 | 80 | 574 | 53 | 30 | 95 |
| 5:37.0 | 4,000 | 2:48.5 | 73 | 551 | 53 | 30 | 93 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 53 | 31 | 97 |
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Workout Graph
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