Scott Moore 5000m SkiErg

5,000

Meters

23:57.5

Time

2:23.7

Pace

282

Calories

109

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate36
Stroke Count875
Drag Factor86

October 23, 2025 18:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.5 5,000 2:23.7 118 705 36 109
4:51.1 1,000 2:25.5 114 690 37 105
4:46.6 2,000 2:23.3 119 709 36 108
4:47.1 3,000 2:23.5 118 707 37 107
4:47.5 4,000 2:23.7 118 705 37 112
4:45.1 5,000 2:22.5 121 715 37 116

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Workout Graph

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