Scott Moore 5000m row
5,000
Meters
26:07.9
Time
2:36.7
Pace
268
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 110 |
October 27, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 5,000 | 2:36.7 | 91 | 612 | 30 | 101 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 30 | 100 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 31 | 102 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 31 | 102 |
| 5:13.9 | 4,000 | 2:36.9 | 91 | 611 | 31 | 104 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 608 | 31 | 99 |
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Workout Graph
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