Scott Moore 3500m row
3,500
Meters
18:20.7
Time
2:37.2
Pace
187
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 111 |
October 28, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 3,500 | 2:37.2 | 90 | 609 | 30 | 93 |
| 3:37.1 | 700 | 2:35.0 | 94 | 623 | 31 | 90 |
| 3:40.5 | 1,400 | 2:37.5 | 90 | 608 | 31 | 93 |
| 3:41.7 | 2,100 | 2:38.3 | 88 | 603 | 31 | 92 |
| 3:41.2 | 2,800 | 2:38.0 | 89 | 605 | 31 | 94 |
| 3:40.3 | 3,500 | 2:37.3 | 90 | 609 | 31 | 96 |
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Workout Graph
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