Scott Moore 5000m row
5,000
Meters
26:37.4
Time
2:39.7
Pace
266
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 111 |
October 30, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.4 | 5,000 | 2:39.7 | 86 | 595 | 30 | 90 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 30 | 86 |
| 5:21.3 | 2,000 | 2:40.6 | 84 | 590 | 31 | 88 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 31 | 93 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 31 | 92 |
| 5:18.0 | 5,000 | 2:39.0 | 87 | 599 | 31 | 92 |
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Workout Graph
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