Scott Moore 5000m SkiErg
5,000
Meters
28:51.3
Time
2:53.1
Pace
280
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 87 |
October 30, 2025 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.3 | 5,000 | 2:53.1 | 67 | 532 | 31 | 95 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 37 | 91 |
| 9:26.8 | 2,000 | 4:43.4 | 15 | 352 | 22 | 87 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 36 | 98 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 36 | 99 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 36 | 101 |
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Workout Graph
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