Scott Moore 5000m row
5,000
Meters
26:08.7
Time
2:36.8
Pace
268
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 111 |
November 03, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 5,000 | 2:36.8 | 91 | 612 | 30 | 93 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 30 | 87 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 31 | 92 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 31 | 95 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 31 | 98 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 31 | 94 |
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Workout Graph
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