Scott Moore 5000m SkiErg

5,000

Meters

23:47.5

Time

2:22.7

Pace

284

Calories

103

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate37
Stroke Count884
Drag Factor87

November 03, 2025 16:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:47.5 5,000 2:22.7 120 714 37 103
4:49.7 1,000 2:24.8 115 696 38 100
4:43.8 2,000 2:21.9 122 721 37 104
4:43.1 3,000 2:21.5 123 724 37 107
4:43.5 4,000 2:21.7 123 722 37 107
4:47.5 5,000 2:23.7 118 705 37 101

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Workout Graph

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